Lift Republic Discount Code — 50% off your first month: online PT £64

Half the first month of a real online coach: that is what discount code HONEST50 does at Lift Republic, opened through https://topreferrals.co.uk/go/liftrepublic. Online Personal Trainer, the plan with a qualified coach reviewing your week, drops from £129 to £64; self-run Plan Only's first month is £19 instead of £39, with no code needed.

The first payment, before and after the code

	Online Personal Trainer	Plan Only
Usual monthly price	£129	£39
Month one with the offer	£64 with HONEST50	£19, no code
Saving	£65	£20
Months two onwards	£129	£39

The code works once, on the first invoice of a new subscription. Lift Republic quotes every price in pounds as the full price; it is not VAT-registered, so nothing is added at checkout. The site can also show prices in euros and dollars for members outside the UK.

What a coach does that an app does not

Lift Republic bills itself as the UK's #1 online coaching service, and its pitch is simple: a person, not a template. On the Online Personal Trainer plan, the coach builds training, nutrition targets and recovery around your real schedule and the equipment you have, then looks at every week with you. Lift Republic's online personal trainer page lists what that includes:

• a weekly review, with the plan changed so progress keeps coming
• messaging with the coach at any time between reviews
• video form checks on your lifts
• nutrition targets that fit the food you already eat
• recovery guidance that fits your schedule

Places on the Online Personal Trainer plan are capped, and Lift Republic labels it its most popular plan.

Plan Only, for people who run their own plan

Plan Only keeps the bespoke part and drops the weekly coach. Members get a plan built around their goal, calorie and protein targets worked out for them, progress tracking and Lift Republic's calculators. It is the lowest-cost way in, at £19 for month one, with no code needed. Members can move up to Online Personal Trainer when they want the accountability.

Above the monthly plans: Premium and London

Two tiers sit above the monthly plans and are arranged with Lift Republic directly:

• Premium, from £349 a month, by application: fully bespoke programming, priority access, personal strategy calls and the highest level of weekly accountability.
• In-person 1-to-1 in London, from £749 a month: face-to-face technique and programming, with the full plan and online coaching between sessions.

HONEST50 is set up for Online Personal Trainer; Plan Only's half-price first month needs no code.

From link to first workout

1. Follow https://topreferrals.co.uk/go/liftrepublic to Lift Republic's online personal trainer page.
2. Choose Online Personal Trainer (your own coach) or Plan Only (the plan without a coach).
3. Fill in your first name and email and answer the PAR-Q, a standard set of pre-exercise health questions.
4. Pay on Stripe's page: HONEST50 is applied for you automatically, so Online Personal Trainer's first month is £64.
5. Pay. The welcome email brings your first step, and replying with your goals starts your plan.

Prefer to look around first? Lift Republic's calculators and guides are open to use without signing up.

Money-back guarantee and leaving

Lift Republic gives a 14-day money-back guarantee on its monthly plans. Beyond that, plans roll month to month: there is no minimum term and no exit fee. Cancelling, from the billing portal or by email to hello@liftrepublic.com, stops the next renewal, and access runs to the end of the month already paid. Consumer Rights Act 2015 and Consumer Contracts Regulations 2013 rights apply as normal.

The coach behind it

Lift Republic was founded by Bez (Behzad Hosseini), who coaches members himself. His qualifications are on the UK's Regulated Qualifications Framework: Level 2 Gym Instructing, Level 3 Personal Training and Level 4 Nutrition for Athletic Performance. Lift Republic's guides cite sources such as the NHS, NICE, ACSM, NSCA and ISSN, and it publishes more than 100 of them, alongside calculators for calories, macros, body fat, one-rep max and running pace.

Which plan suits whom

Online Personal Trainer suits people who have tried plans on their own and drifted, people who want someone to check their squat or deadlift technique, and anyone who trains harder knowing a coach will read their week. Busy parents and shift workers fit here too, because the coach rebuilds the week when the week changes.

Plan Only suits people who already train with some confidence and mainly want the numbers settled: a plan built for their goal, daily calorie and protein targets and a way to track progress. It also suits anyone who wants to try Lift Republic's approach at the lowest cost before adding a coach.

Premium suits people who want every part of the programme written for them, with strategy calls and priority access. In-person London sessions suit people who want a coach beside them in the gym for technique and motivation, with the online plan carrying them between sessions.

Six goals to build around

Plans start from one of six programmes: Muscle Growth, Fat Loss, Lose Fat + Build Muscle, Athletic Performance, Strength, or Health & Fitness. Lift Republic coaches complete beginners as well as experienced lifters, and builds sessions that fit a working week.

Searching for a Lift Republic voucher?

Search	The answer
Lift Republic discount code	HONEST50: 50% off month one
Lift Republic promo code	Same code, applied automatically by the link
Lift Republic coupon or voucher	HONEST50, through https://topreferrals.co.uk/go/liftrepublic
Lift Republic trial offer	A half-price first month, with a 14-day money-back guarantee
Online PT discount UK	Online Personal Trainer at £64 for month one

How TopReferrals checked this

TopReferrals Research read the plans, prices, joining steps and cancellation terms on Lift Republic's own pricing, online personal trainer, join, refunds and about pages on 3 October 2026, and took the code and the money-back guarantee from Lift Republic itself on the same date. Coupon sites tend to list fitness codes with no date and no source; this page names both. Lift Republic and TopReferrals are both trading names of Clockwise Ltd.